Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michelle Clark
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, February 12, 2014
Time: 17:08
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.9 Avg / 20.8 Max
Power (Watts): 120 Avg / 264 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 145 Avg / 165 Max

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