Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 12, 2014
Time: 23:39
Distance: 6.33 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 16.1 Avg / 29.1 Max
Power (Watts): 177 Avg / 369 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

6.01 mi in 20:12
0.32 mi in 3:27