Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Thursday, February 13, 2014
Time: 23:20
Distance: 6.01 Miles
Completed:
Calories: 249
Speed (MPH): 15.3 Avg / 30.8 Max
Power (Watts): 153 Avg / 317 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 110 Avg / 124 Max

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