Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: pam hansen
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Friday, February 14, 2014
Time: 15:09
Distance: 4.00 Miles
Laps: 1.2
Calories: 177
Speed (MPH): 15.8 Avg / 25.2 Max
Power (Watts): 171 Avg / 339 Max
Cadence (RPM): 43 Avg / 87 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

3.37 mi in 10:24
0.63 mi in 4:45

Personal Best

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