Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Braddock
Team: JET Fitness Center (Osceola, IA)
Date: Friday, February 14, 2014
Time: 20:40
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 14.5 Avg / 17.8 Max
Power (Watts): 137 Avg / 238 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 122 Avg / 136 Max

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