Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Saturday, February 15, 2014
Time: 19:39
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.3 Avg / 20.9 Max
Power (Watts): 120 Avg / 190 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 108 Avg / 150 Max

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