Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Monday, February 17, 2014
Time: 32:35
Distance: 6.26 Miles
Laps: 1.0
Calories: 214
Speed (MPH): 11.5 Avg / 20.0 Max
Power (Watts): 86 Avg / 213 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 121 Avg / 142 Max

Laps

6.01 mi in 31:16
0.25 mi in 1:19