Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Christopher Anthony
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Monday, February 17, 2014
Time: 25:50
Distance: 7.87 Miles
Completed:
Calories: 420
Speed (MPH): 18.2 Avg / 32.5 Max
Power (Watts): 246 Avg / 596 Max
Cadence (RPM): 53 Avg / 93 Max
Heartrate (BPM): 125 Avg / 173 Max

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