Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Thomas More
Team: Lloyd Martinson (Basking Ridge, NJ)
Date: Monday, February 17, 2014
Time: 30:47
Distance: 8.21 Miles
Laps: 1.0
Calories: 437
Speed (MPH): 16.0 Avg / 31.8 Max
Power (Watts): 212 Avg / 800 Max
Cadence (RPM): 54 Avg / 98 Max
Heartrate (BPM): 146 Avg / 196 Max

Laps

7.87 mi in 27:54
0.34 mi in 2:53