Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Dimant
Team: Issaquah Fitness (Issaquah, WA)
Date: Tuesday, February 18, 2014
Time: 41:46
Distance: 10.03 Miles
Laps: 1.4
Calories: 388
Speed (MPH): 14.4 Avg / 24.6 Max
Power (Watts): 130 Avg / 305 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 132 Avg / 152 Max

Laps

6.98 mi in 27:31
3.05 mi in 14:15

Personal Best

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