Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Bartram
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Wednesday, February 19, 2014
Time: 25:43
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.2 Avg / 23.0 Max
Power (Watts): 166 Avg / 453 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 127 Avg / 141 Max

Ghost

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