Ironhorse Rush 6.00 mi

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Lap Details

Rider: Randall Damron
Team: Okeefe Home (Ramsey, NJ)
Date: Friday, February 21, 2014
Time: 23:11
Distance: 6.01 Miles
Completed:
Calories: 269
Speed (MPH): 15.5 Avg / 27.6 Max
Power (Watts): 169 Avg / 270 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 141 Avg / 150 Max

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