Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James McDonald
Team: James Holmgren (York, PA)
Date: Monday, February 24, 2014
Time: 19:34
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.3 Avg / 20.1 Max
Power (Watts): 133 Avg / 303 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 169 Avg / 173 Max

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