Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: claude beauchamp
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Thursday, February 27, 2014
Time: 15:14
Distance: 5 Miles
Completed:
Calories: 218
Speed (MPH): 19.7 Avg / 23.5 Max
Power (Watts): 215 Avg / 347 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 147 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.