Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: ran leonard
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, January 6, 2014
Time: 21:17
Distance: 6.33 Miles
Completed:
Calories: 260
Speed (MPH): 17.8 Avg / 22.5 Max
Power (Watts): 179 Avg / 356 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 154 Avg / 157 Max

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