Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Howard Proskin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 3, 2014
Time: 55:30
Distance: 13.26 Miles
Laps: 3.0
Calories: 452
Speed (MPH): 14.3 Avg / 23.1 Max
Power (Watts): 112 Avg / 303 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 156 Avg / 184 Max

Laps

4.42 mi in 17:20
4.42 mi in 21:02
4.42 mi in 17:08