Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Sirois
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, March 3, 2014
Time: 15:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 171
Speed (MPH): 17.8 Avg / 21.0 Max
Power (Watts): 164 Avg / 354 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:14
1.50 mi in 4:38