City Express 4.53 mi

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Lap Details

Rider: Paige Roth
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, March 3, 2014
Time: 30:56
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 8.9 Avg / 28.3 Max
Power (Watts): 100 Avg / 326 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 148 Avg / 165 Max

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