Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Willis
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Tuesday, March 4, 2014
Time: 33:54
Distance: 10.11 Miles
Laps: 3.0
Calories: 425
Speed (MPH): 17.9 Avg / 24.3 Max
Power (Watts): 184 Avg / 306 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

3.37 mi in 10:46
3.37 mi in 10:45
3.37 mi in 12:23