Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Leslie Sheffield
Team: Print Finishing Systems (Oklahoma City, OK)
Date: Tuesday, March 4, 2014
Time: 21:29
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.0 Avg / 18.5 Max
Power (Watts): 100 Avg / 244 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 146 Avg / 154 Max

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