Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steven Vernino
Team: RileysHood (Southlake, TX)
Date: Wednesday, March 5, 2014
Time: 28:07
Distance: 8.81 Miles
Laps: 1.3
Calories: 448
Speed (MPH): 18.8 Avg / 27.3 Max
Power (Watts): 241 Avg / 602 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 153 Avg / 185 Max

Laps

6.98 mi in 20:39
1.83 mi in 7:28