Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: l smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 5, 2014
Time: 44:13
Distance: 11.02 Miles
Laps: 2.5
Calories: 376
Speed (MPH): 15.0 Avg / 20.8 Max
Power (Watts): 118 Avg / 225 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 146 Avg / 196 Max

Laps

4.42 mi in 18:27
4.42 mi in 17:15
2.18 mi in 8:31