| Rider: | Mike Shaw |
| Team: | Plaster Residence (Tulsa, OK) |
| Date: | Wednesday, March 5, 2014 |
| Time: | 17:00 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 17.6 Avg / 22.8 Max |
| Power (Watts): | 187 Avg / 334 Max |
| Cadence (RPM): | 72 Avg / 90 Max |
| Heartrate (BPM): | 147 Avg / 167 Max |
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