Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 5, 2014
Time: 40:40
Distance: 10.11 Miles
Laps: 1.4
Calories: 408
Speed (MPH): 14.9 Avg / 21.3 Max
Power (Watts): 143 Avg / 256 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

7.22 mi in 29:04
2.89 mi in 11:36