Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Boutin
Team: SAO Business Office (Jacksonville, FL)
Date: Thursday, March 6, 2014
Time: 17:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 149
Speed (MPH): 15.4 Avg / 20.0 Max
Power (Watts): 118 Avg / 320 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 115 Avg / 194 Max

Laps

1.50 mi in 6:07
1.50 mi in 5:45
1.50 mi in 5:42