Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tom Branning
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Friday, March 7, 2014
Time: 42:38
Distance: 12.00 Miles
Laps: 2.4
Calories: 481
Speed (MPH): 16.9 Avg / 21.6 Max
Power (Watts): 164 Avg / 257 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

5.00 mi in 17:44
5.00 mi in 17:44
2.00 mi in 7:10