Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Saturday, March 8, 2014
Time: 28:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 332
Speed (MPH): 16.9 Avg / 24.8 Max
Power (Watts): 170 Avg / 377 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 88 Avg / 178 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:27
1.00 mi in 3:14
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:48
1.00 mi in 2:46
1.00 mi in 4:53