Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tyler Nathan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 10, 2014
Time: 22:18
Distance: 5.43 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 14.6 Avg / 23.4 Max
Power (Watts): 146 Avg / 289 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 156 Avg / 182 Max

Laps

5.00 mi in 16:50
0.43 mi in 5:28