Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Iagnocco
Team: Creekkeepers (Blackwood, NJ)
Date: Monday, March 10, 2014
Time: 23:55
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.5 Avg / 25.7 Max
Power (Watts): 185 Avg / 401 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.