Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Cola
Team: Club Metro - Old Bridge (Old Bridge, NJ)
Date: Tuesday, March 11, 2014
Time: 17:27
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 13.6 Avg / 22.3 Max
Power (Watts): 124 Avg / 255 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 109 Avg / 134 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.