City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 11, 2014
Time: 18:13
Distance: 5.09 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 16.8 Avg / 29.8 Max
Power (Watts): 233 Avg / 520 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

4.53 mi in 16:00
0.56 mi in 2:13