Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: l smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 11, 2014
Time: 32:21
Distance: 5.87 Miles
Laps: 1.5
Calories: 249
Speed (MPH): 10.9 Avg / 22.7 Max
Power (Watts): 104 Avg / 286 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

4.01 mi in 20:46
1.86 mi in 11:35

Personal Best

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