| Rider: | mike semcheski |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Tuesday, March 11, 2014 |
| Time: | 16:51 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 261 |
| Speed (MPH): | 19.0 Avg / 29.0 Max |
| Power (Watts): | 234 Avg / 592 Max |
| Cadence (RPM): | 90 Avg / 109 Max |
| Heartrate (BPM): | 151 Avg / 163 Max |
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