Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: electa smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, March 13, 2014
Time: 30:36
Distance: 6.33 Miles
Completed:
Calories: 203
Speed (MPH): 12.4 Avg / 20.2 Max
Power (Watts): 87 Avg / 205 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 140 Avg / 225 Max

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