Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Fontasta El Camino
Team: Ben Theisen (Minneapolis, MN)
Date: Thursday, March 13, 2014
Time: 22:04
Distance: 6.31 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 17.2 Avg / 29.7 Max
Power (Watts): 193 Avg / 584 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 178 Avg / 196 Max

Laps

6.01 mi in 20:20
0.30 mi in 1:44