Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Cola
Team: Club Metro - Old Bridge (Old Bridge, NJ)
Date: Friday, March 14, 2014
Time: 18:12
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 13.0 Avg / 21.1 Max
Power (Watts): 117 Avg / 289 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 116 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.