| Rider: | mike semcheski |
| Team: | CasaAcha (Scarsdale, NY) |
| Date: | Friday, March 14, 2014 |
| Time: | 15:37 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 223 |
| Speed (MPH): | 19.2 Avg / 26.9 Max |
| Power (Watts): | 213 Avg / 501 Max |
| Cadence (RPM): | 91 Avg / 109 Max |
| Heartrate (BPM): | 145 Avg / 159 Max |
Personal Best
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