Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Paul Janus
Team: TJ Home (Naples, FL)
Date: Friday, March 14, 2014
Time: 30:55
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.6 Avg / 22.8 Max
Power (Watts): 111 Avg / 286 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 137 Avg / 147 Max

Ghost

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