Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Katie Crane
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 16, 2014
Time: 30:56
Distance: 7.47 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 14.5 Avg / 23.5 Max
Power (Watts): 135 Avg / 318 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 157 Avg / 221 Max

Laps

6.98 mi in 28:52
0.49 mi in 2:04

Personal Best

Personal Best Personal Best