Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: 1 David N
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Monday, March 17, 2014
Time: 21:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.0 Avg / 17.2 Max
Power (Watts): 93 Avg / 146 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 92 Avg / 100 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 5:11
1.00 mi in 3:56