Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hammond Ann
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, March 18, 2014
Time: 21:04
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.2 Avg / 17.9 Max
Power (Watts): 105 Avg / 231 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 142 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.