| Rider: | mike semcheski |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Thursday, March 20, 2014 |
| Time: | 18:25 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 247 |
| Speed (MPH): | 17.5 Avg / 26.7 Max |
| Power (Watts): | 199 Avg / 502 Max |
| Cadence (RPM): | 86 Avg / 105 Max |
| Heartrate (BPM): | 152 Avg / 162 Max |
Personal Best
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