Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ryan Herbstsomer
Team: One Shot Fitness (Garland, TX)
Date: Sunday, March 23, 2014
Time: 19:27
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 16.4 Avg / 24.8 Max
Power (Watts): 182 Avg / 415 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 148 Avg / 176 Max

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