Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Easthope
Team: Mike E home gym (Harrison , MI)
Date: Sunday, March 23, 2014
Time: 53:43
Distance: 14.05 Miles
Laps: 3.2
Calories: 488
Speed (MPH): 15.7 Avg / 18.7 Max
Power (Watts): 127 Avg / 179 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 50 Avg / 162 Max

Laps

4.42 mi in 16:15
4.42 mi in 16:11
4.42 mi in 16:56
0.79 mi in 4:21