Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Howard Proskin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 24, 2014
Time: 1:03:58
Distance: 17.68 Miles
Laps: 4.0
Calories: 624
Speed (MPH): 16.6 Avg / 22.0 Max
Power (Watts): 138 Avg / 267 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 94 Avg / 112 Max

Laps

4.42 mi in 16:23
4.42 mi in 16:02
4.42 mi in 15:33
4.42 mi in 16:00

Personal Best

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