Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christian Lavallee
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, March 26, 2014
Time: 21:05
Distance: 5.41 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 15.4 Avg / 19.9 Max
Power (Watts): 122 Avg / 228 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

5.00 mi in 19:12
0.41 mi in 1:53

Personal Best

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