Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ryan Herbstsomer
Team: One Shot Fitness (Garland, TX)
Date: Friday, March 28, 2014
Time: 27:28
Distance: 8.38 Miles
Completed:
Calories: 396
Speed (MPH): 18.2 Avg / 22.9 Max
Power (Watts): 216 Avg / 474 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 147 Avg / 171 Max

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