Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Tuesday, April 1, 2014
Time: 10:36
Distance: 3.36 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 19.0 Avg / 27.3 Max
Power (Watts): 228 Avg / 342 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 167 Avg / 179 Max

Laps

2.91 mi in 8:34
0.45 mi in 2:02