Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: EFC - Auburn (Auburn, MA)
Date: Tuesday, April 1, 2014
Time: 42:10
Distance: 8.02 Miles
Laps: 2.0
Calories: 402
Speed (MPH): 11.4 Avg / 20.8 Max
Power (Watts): 135 Avg / 284 Max
Cadence (RPM): 87 Avg / 123 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

4.01 mi in 20:03
4.01 mi in 22:07