Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, April 1, 2014
Time: 18:19
Distance: 5.95 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 19.5 Avg / 29.9 Max
Power (Watts): 254 Avg / 575 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 170 Avg / 236 Max

Laps

5.43 mi in 15:33
0.52 mi in 2:46

Personal Best

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